Benefits of Spirulina for Pregnant Woman

Have you ever heard a medicine plants named Spirulina? Spirulina is species of microalgae which have lived 3,5 million years ago. Spirulina is a herbal nutrition sources which more complete than herbal nutrition from another plants.

Spirulina's form is like a green-blue algae which usually found in ponds or lakes. 

The contens of spirulina's nutritions is consisted by :

60-70% protein
20-25% carbohydrate

3-5% lipid 

5-8% mineral dan vitamine
2-5% pigment water

Spirulina has too many benefits and it's usually used for a herbal nutrition (100% herbal), and it grouped on alkali foods. The benefit of spirulina isn't only that, because Spirulina's also good to be consumed by a woman with pregnancy. For a pregnant woman, Spirulina can increase human immune and giving more iron substances for your fetus growth. Because a pregnant woman is susceptible on iron substance anemia.

So, Spirulina is a good nutrition to be consumed by a woman with pregnancy because Spirulina has a million essences that really which really good for your body.